Qi Gong
Our team events can only be booked in conjunction
with a conference or overnight stay.
Inner Balance and Enhanced Focus for Successful Conferences
Qigong is a holistic practice that combines breathing, body, movement, concentration, and meditation exercises. Through harmonized movements in sync with breathing, a balanced energy field is created. This form of meditation promotes harmony between mind and body, supporting both physical and mental health.
During conferences, a significant amount of information needs to be processed. Regular Qigong practice strengthens vital energy (Qi) and harmonizes the body’s energy flow, leading to improved inner balance and enhanced receptivity.
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