Happy Bowl Workshop
Conference or room booked?
Our team events can only be booked in conjunction
with a conference or overnight stay.
Healthy enjoyment for more energy, focus & wellbeing
In the interactive Happy Bowl workshop, participants experience how targeted nutrition can positively impact energy levels, concentration, and overall wellbeing. Together with Nancy Rizos, they explore practical strategies that extend far beyond the workshop and can be easily integrated into everyday working life.
The focus is on scientifically grounded insights into blood sugar–balancing nutrition, targeted brain foods, and mental balance. Participants learn how to enhance their performance, avoid the afternoon slump, and sustainably improve their wellbeing.
Preparing the Happy Bowls combines knowledge and enjoyment in a unique way, while also creating space for exchange and shared experiences. Whether as a lunch format or an evening event, the workshop can be flexibly integrated into the schedule and becomes an inspiring experience for the entire team.
About Nancy Rizos
Nancy Rizos is an expert in holistic health. As a speaker, author, and retreat host, she conveys in-depth knowledge from orthomolecular medicine in a clear and practical way. She supports companies in implementing employee wellbeing in a tangible way – turning health into a simple lifestyle.
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